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Higher Wave Wellness

Book an Appointment at Richmond Hill Muay Thai - Major Mackenzie Dr. E & Bayview Ave.

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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is the art of utilizing grappling to disarm and subdue an opponent or attacker. It can be safely taught in this format of private or semi-private instruction. There is a strong emphasis on learning safe and effective body mechanics for movement, as well as technical drills to ensure skills are deeply engrained in the practitioner. There is a degree of live sparring introduce... Read More

Brazilian Jiu Jitsu is the art of utilizing grappling to disarm and subdue an opponent or attacker. It can be safely taught in this format of private or semi-private instruction. There is a strong emphasis on learning safe and effective body mechanics for movement, as well as technical drills to ensure skills are deeply engrained in the practitioner. There is a degree of live sparring introduced gradually which is suited to the practitioner's level of experience. This type of graded resistance training will instill a true sense of confidence that one is able to defend oneself if needed.

Anand Ondhia
(He/Him)

Anand is a wellness afficionado. His areas of interest and expertise include Osteopathy, Yoga, Brazilian Jiu Jitsu, Breathwork, Meditation and Floatation Therapy. He is also passionate about healthy eating and healthy living in general. He holds a Master’s in Osteopathic Manipulative Sciences from the Canadian Academy of Osteopathy. In terms of yoga, he has been trained in Modo, Hatha, Vinyasa, Flow, Yin and Breathwork. He has had a decade long career in Brazilian Jiu Jitsu, now ranked as a Brown Belt and having competed in over 50 tournaments locally and internationally. He has been utilizing and facilitating floatation therapy for 10 years, having himself experienced over 1500 sessions in the sensory deprivation tank. He has a deep appreciation for hiking and other exploits in nature.

Anand is a wellness afficionado. His areas of interest and expertise include Osteopathy, Yoga, Br... Read More

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Richmond Hill Muay Thai - Major Mackenzie Dr. E & Bayview Ave.
Located at: 676 Major Mackenzie Dr E, Richmond Hill
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Need Help? 6478614949 ao.ondhia@gmail.com